Video: It’s a shoe-in

Rating :  [Mouse-over to Rate]
Text Size Print
Walk into your local sports shoe store and you'll be faced with a seemingly endless wall of options. Watch this informative video and you'll walk out with the right athletic shoe.

Cross-trainers, runners, aerobic shoes — is there really a difference? In a word: yes. Different athletic shoes are designed and made to accommodate different types of activities. That's part of the reason why there are so many sports shoes to choose from.

Watch this video and get great tips on how to spot the right shoe for you, what you need to consider in terms of fit and how to be a smart sports shoe shopper.


Put your shoes to good use

With the right athletic shoe, you may notice a whole new world of fitness.


 

References
  • Gouvernement du Québec, Kino-Québec, La marche… pourquoi pas! 2002 (in French only), website
  • About Aerobics, How to buy athletic shoes for aerobics, website

Want to get the latest tips and tools? Sign up for our e-newsletter!

Morethanmedication.ca is updating its content twice per week. Subscribe to the e-newsletter to stay informed on the new information published on the website. Every 2 weeks, you'll receive an electronic newsletter with highlights from the 4 recently published articles from the past 2 weeks.

morethanmedication.ca will not share or use your e-mail address for any purpose except to send you the e-newsletter.