Video: It’s a shoe-in

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Walk into your local sports shoe store and you'll be faced with a seemingly endless wall of options. Watch this informative video and you'll walk out with the right athletic shoe.

Cross-trainers, runners, aerobic shoes — is there really a difference? In a word: yes. Different athletic shoes are designed and made to accommodate different types of activities. That's part of the reason why there are so many sports shoes to choose from.

Watch this video and get great tips on how to spot the right shoe for you, what you need to consider in terms of fit and how to be a smart sports shoe shopper.

Put your shoes to good use

With the right athletic shoe, you may notice a whole new world of fitness.


  • Gouvernement du Québec, Kino-Québec, La marche… pourquoi pas! 2002 (in French only), website
  • About Aerobics, How to buy athletic shoes for aerobics, website

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