Your health journal

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Keeping track of your medical history can be difficult but it's necessary to get a complete picture of your overall health. This health journal makes it easier by recording the details in one place. Take it to medical appointments so that your doctor has all the information they need to provide you with the best care possible.

Download this file to your computer and key in your information, or simply print this out and complete it by hand.


  • American Academy of Family Physicians, Creating a Health Journal: website
  • Canadian Paediatric Society:website
  •, Medical history: How to compile your medical family tree: website
  • Public Health Agency of Canada, Canadian Immunization Guide, Seventh Edition, 2006: website

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