It’s herbal, what could possibly go wrong? Watch this slideshow and learn what could go wrong, what Health Canada is doing about it and how to choose herbal products that work.

Topic Be in charge of your own health care

Use this interactive tool to test your brainpower and give your brain a mini-workout.

Topic Strengthen your mind and body

Moving on from a failed marriage should be easy, right? Well, actually it isn’t. Take this quiz and find out if you’re stuck in the past or are ready to move on with your life.

Topic Relate better

Living and caring with someone with a mental illness isn’t easy. Have a plan of action to get the support you need to cope. Here’s how.

Topic Be brave

Stress doesn’t cause allergies but it can trigger symptoms or make them worse. Want to get some relief from allergic reactions? Add stress relief to your allergy toolbox. Here’s how.

Topic Manage stress

Job interviews are stressful — there’s no getting around that. But you can help manage stress, get prepared and get centred for your time in the interview hot seat.

Topic Manage stress

Grieving is an individual experience that may take you from shock and sadness to, ultimately, accepting a new normal.

Topic Be brave

Does sleep plus exercise equal stress busting at it’s best? It can be. Here’s the link between sleep and exercise and how a healthy mix of both can make you better at managing stress.

Topic Manage stress

If you give a little, you can get a lot! By volunteering, you’re doing much more than helping others; you could also be boosting your health and your job prospects. Here’s why and how.

Topic Relate better